Description

Relieve back pain and improve your posture with this Adjustable Back Stretcher & Lumbar Support Massager. Designed with multiple adjustable levels and acupressure massage points, it helps stretch the spine, reduce muscle tension, and ease lower back discomfort. Its ergonomic design supports the natural curve of your back, making it ideal for use at home, in the office, or at the gym.

Highlights

  • Adjustable height with multiple stretching levels
  • Ergonomic design supports the natural spinal curve
  • Acupressure massage nodes help relax back muscles
  • Helps relieve lower back pain and muscle stiffness
  • Improves posture and spinal flexibility
  • Strong, lightweight, and durable construction
  • Easy to assemble and portable for everyday use
  • Suitable for home, office, yoga, and fitness routines
Shipping and returns
Karachi: free same-day delivery, Monday to Saturday, when you order before 6pm. Everywhere else in Pakistan: 3–5 days. The delivery charge is shown in the table above.

Pay cash to the courier at your door, or pay in advance by Easypaisa, JazzCash or bank transfer — whichever suits you.

If your order arrives damaged or is not what was described, tell us within 7 days of delivery and we will replace it or take it back.

Back Stretcher

Sale priceRs.1,399.00 Regular priceRs.1,699.00-17%
  • Eases back pain
  • Adjustable levels
  • Acupressure nodes
  • Folds away

Pay by bank transfer and save Rs.69.95Choose Online Payment at checkout for your code.

  • Cash on Delivery
  • Karachi: free same-day
  • 7-day return
  • WhatsApp support

Karachi same-day free delivery. Mon-Sat, order before 6pm.

Order now, get it in 3–5 days
Standard* Order value Price
3–5 days Any order Rs.200.00
Karachi same-day Mon-Sat, order before 6pm Free

*When orders are placed before 6:00 PM

Cash on delivery — pay the courier at your door.

Works well together

Hand-picked to go with this one.

  • Size: 31 x 10 cm

Why use the Back Stretcher?

Lie back for a few minutes. It stretches the spine and works on the muscles either side of it at the same time.

  • Three levels of stretch

    Adjustable height means you start gently and increase it as your back allows, instead of forcing a stretch on day one.

  • Follows your spine

    The arch is shaped to the natural curve of the back, so it supports the spine while it stretches rather than bending it flat.

  • Acupressure while you lie there

    Massage nodes work the muscle either side of the spine, which is usually where the tightness actually is.

  • For desks, not just gyms

    Lower back pain from sitting responds to the same stretch as lower back pain from lifting. Use it at home, at work or after training.

Lumbar board design panel: the curved structure follows the natural shape of the back. Adjustable arch design panel: turn the rod base to change the height of the arch. Versatile usage panel for the Apex Fit back stretcher.

Frequently asked questions

Should it hurt?
It should feel like a firm stretch, not pain. Start on the lowest setting for one or two minutes. If anything sharp happens, stop and speak to a doctor.
Can I use it with a slipped disc?
Ask your doctor first. We are not going to tell you a plastic stretcher is safe for a diagnosed spinal condition just to make a sale.
How long should I lie on it?
Two to five minutes is plenty, once or twice a day. Longer is not better, and getting off it slowly matters more than how long you stayed on.
Will it fix back pain caused by sitting all day?
It relieves it; it does not fix the cause. The cause is the sitting. Use this alongside getting up every hour, not instead of it.

Complete your stack

Shop all
  • -21%Kinesiology sports tape roll

    26 sold

    Kinesiology Sports Tape

    Sale priceRs.549.00 Regular priceRs.699.00
  • -16%A white and gray smart scalp massager with four brush heads, shown in front of its black retail box. The Apex Fit logo is visible in the top-left corner.

    Smart Scalp Massager

    Sale priceRs.2,498.00 Regular priceRs.2,999.00
  • -18%Apex Fit heated shoulder wrap in black, shown worn over one shoulder with the heating area glowing warm.

    Shoulder Massager

    Sale priceRs.3,349.00 Regular priceRs.4,099.00
  • -17%Apex Fit textured foam roller in black with a red hollow core.

    Foam Roller

    Sale priceRs.2,299.00 Regular priceRs.2,799.00
  • -20%Apex Fit heated knee massager in black with a control panel, shown beside its red box, a USB cable and the instructions.

    Knee Massager

    Sale priceRs.3,800.00 Regular priceRs.4,799.00
  • -16%Apex Fit spiky massage ball in blue, a firm acupressure ball for rolling out tight feet, calves and shoulders.

    18 sold

    Spiky Massage Ball

    Sale priceRs.999.00 Regular priceRs.1,199.00
  • -17%14-in-1 foldable push-up board

    14-in-1 Foldable Push-Up Board

    Sale priceRs.2,399.00 Regular priceRs.2,899.00
  • -16%Apex Fit 200kg doorway pull-up bar in black and red, shown fitted across a doorway and again close up with its wide red anti-slip tripod plates.

    200kg Heavy Duty Doorway Pull-Up Bar

    Sale priceFrom Rs.5,999.00 Regular priceRs.7,199.00
    Choose options
Back Stretcher
1
Rs.1,399.00